Gardens to Tables

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Here are some tips from the folks at Tomatomania on how to get the most out of your seedlings:

https://tomatomania.com

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Welcome to Gardens to Tables

Bring Your Garden to the Table

From tiny patio herb gardens to larger community plots, this site is part of a movement, a movement back to growing and making our own fresh, delicious, healthy food. Our mission is to share gardening tips and recipes with others who share our passion for sustainable agriculture, even in the smallest urban settings.

We also feature travel ideas, classes, workshops and other great ways to learn about gardening and cooking from the experts, and publicize ways to support organic farms and farmers markets, and the restaurants and hotels that use local produce.

If there's anything you'd like to see or ideas you'd like to submit -- or just comments you'd like to make -- please send them to This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Also feel free to check out our Facebook page, which features links to events and stories of interest to gardeners and cooks, in addition to those posted here.

 
Tips for Hand Bed Preparation from the Esalen Farm and Garden Print E-mail
Written by Ann Shepphird   

Esalen Bed PrepGood organic gardeners will tell you that they don't grow plants, they grow soil -- and by that they mean a soil rich in organic material. As we begin to pull out our summer crops and get ready for fall planting, it's a good time to take a look at the soil in our garden and do what's necessary to create the "healthy dirt" -- or humus -- that will give life to our new seedlings. For some, it might be time to put in a cover crop. For those ready to put in their next round of seeds or seedlings, here is a step-by-step "Guide to Hand Bed Preparation" created by the food folks at the Esalen Farm and Garden, who have some of the healthiest beds (and, hence, crops) you'll ever see. I made a few edits for the home gardener but it's a great guide to get you started. Happy fall planting!

1. Clear all plant waste of previous crops and weeds from the bed using a short-handled fork, hard or soft rake, and a compost bin or trash can.

2. Check that there are suitable stakes (i.e., able to have a string easily tied to) at each corner of the bed. Stakes should be between 42-48 inches apart. If a stake is missing, drive a new stake into the ground to create the appropriate width; move existing stakes to create the appropriate width.

3. Connect parallel corner posts with string to mark the length of the bed along the pathways.

Read more...
 
Keeping Your Back Strong When Gardening Print E-mail
Written by Ann Shepphird   

Yoga in the GardenAs the seasons change and we spend more time in our gardens, it's good to remember to take care of our backs. These yoga stretches for gardeners were first posted here in 2009 courtesy of the Ubuntu restaurant and yoga space in Napa. Ubuntu has sadly since closed but I think we can all agree that the tips themselves are timeless. Happy gardening!

If there is one thing that all gardeners share, it's a need to save their backs from all the lifting and bending that goes along with tending their gardens. Here are some tips from Ubuntu Yoga Instructor Courtney Willis on how to create a strong and flexible back through a some Yoga Flow for Gardeners.

  • Standing on your feet, reach the arms out and up bring the palms together way above the head, saluting the sun.
  • Slowly, bend the knees and bring your hands to the Earth, relax the head and breath here, working on extending the hips upward.
  • Lying on your back and bend the legs. Lift the hips and wiggle your shoulders under the back until you can clasp the hands. For a therapeutic variation. you can bring the hands to the hips, fingers facing outward.
  • This pose is an important counter pose for all the forward bending you do in the garden.
  • From here, release the spine to the Earth, create a 'T' with your arms and slowly drop your legs to one side and bring you gaze to the opposite arm.
  • Repeat on the other side.

This gentle sequence is accessible to every BODY and can be done before AND after a day in the garden.

 
10 Steps to Help Get Those Seeds Started Print E-mail
Written by Maree Gaetani, Gardener's Supply Company   

SeedlingsWe've noticed a significant increase in consumers wanting to either try seedstarting or elevate their capability with new equipment and lights. Here are 10 steps along that make seedstarting simple and successful:

1. Choose Seeds Wisely. If you're new to seed starting, stick with easy-to-grow vegetables and flowers such as tomato, cucumber, basil, squash, morning glories, bachelor buttons, calendula and cosmos. Don't start your seeds too early. Find the last expected frost date in your area and count back from that date based on the seed packet recommendations to determine when to start seeds indoors. Starting too early will create monster plants that need to be tamed because the outdoor environment isn't ready for them yet.

2. The Right Equipment. You can start seeds in just about any container, provided it's sturdy and allows for water drainage. However, for those new to seedstarting, complete systems are also available.

3. Start with the Right Organic Mix. For best success, use a seed-starting mix that contains peat moss and vermiculite. These ingredients provide a medium that holds moisture, drains water, and is light enough to germinate and grow even small seeds such as pansies.

Read more...
 
Willie Jane Brings the Cook's Garden to the Table in Venice Beach Print E-mail
Written by Ann Shepphird   

Willie JaneChef Govind Armstrong has found a way to bring a true garden-to-table quality to his Willie Jane Restaurant in Venice Beach through a partnership with Master Gardener Geri Miller, whose Cook's Garden is found right next door. "Geri's vision to create an expansive garden on a vacant urban lot next door to Willie Jane presented us with the opportunity to take the garden-to-table concept to a different level," said Armstrong. Not only is Miller's garden supplying Willie Jane with a number of ingredients for the restaurant but the two are working together on a series of fall classes -- through Miller's company, Home Grown Edible Landscapes, for both gardeners and cooks.

At Willie Jane, ingredients from the Cook's Garden (including both produce and eggs from the garden's coop) are used both for dishes such as a salad made using garden lettuces, sunchoke, roasted grapes, Point Reyes & pumpkin seed dressing (click here for recipe) but also in the cocktails created by Mixologist Derrick Bass. Willie Jane restaurant was kind enough to share recipes for both the Coal Miner's Daughter (click here), which adds fresh ginger, lemon juice, honey and lavender ("slapped" lavender, no less) to a bourbon base, and Chef Armstrong's salad recipe (click here). You can also find both under the recipes tab above. Enjoy!

 
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